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Yahoo Bid Books & Magazines Magazines Hobby, Sports & Practical Outdoors
山と溪谷 2026年3月号 特集:即効!バテない。 山でバテないためのノウハウを紹介
        

  • Product Quantity
    : 1
  • Starting Bid
    :400円
  • Highest Bidder
    : ss3******** / Rating:1208
  • Listing Date
    :May 10, 2026 09:01
  • Bidding closes on
    :May 17, 2026 20:01
  • Auction Number
    :s1228954525
  • Condition
    :State it in the description
  • Automatic Extension
    :Yes
  • Authentication
    :Yes(Description)
  • Early Closing
    :Yes
  • Can I return the product?
    :no
  • Description
  • Q&A ()
  • Cost Estimator
  • Problem Item Response Procedur
山と渓谷 2026年3月号 (山と溪谷社)


CONTENTS


[グラフ]常念山脈 渡辺幸雄
【ニュース】
田中陽希さん次なる挑戦は「台湾百岳ひと筆書き」
【ニュース】
各地で山火事相次ぐ。「林野火災注意報・警報」1月から全国の自治体で運用開始
【ギア】アライテント

[特集]
即効!バテない。

【スペシャルインタビュー(1)】小西真奈美さん
バテとは?
バテない歩き方
バテない歩行ペースを心拍数で管理しよう
疲れにくい歩行技術を身につけよう
バテにくい登山計画を立てよう
【スペシャルインタビュー(2)】伊達公子さん
バテない栄養補給
基本は、エネルギーと水分補給
食料計画のワンポイントアドバイス
実例で学ぶ食べ物リスト
事前準備と疲労回復
【スペシャルインタビュー(3)】U字工事 益子卓郎さん
バテないトレーニング&ストレッチ
目標の山へのステップアップ
悩み(1) 脚が上がらない
悩み(2) 転びそう
悩み(3) 体幹が弱い
悩み(4) 息が上がる
バテない歩き方ナビ付き!コースガイド4

知られざる名山 ローカル・マウンテンズ
【ミニグラフ】白い山 八甲田山 いちのへ義隆
赤岳鉱泉山岳診療所の活動記録 山岳医療への新たな取り組み
【連載】来し方行く末
【短期集中連載】人を襲うクマ2026
【連載】今月の登山用具
【連載】両俣小屋 徒然草
【連載】山岳・風景写真の教科書
ヤマケイ・ジャーナル
アクシデント
読者の登山ノート
読者紀行
【新連載】チリも積もれば地図読みドリル
【連載】GTR
【連載】峠越え
【連載】ステップbyステップ山登り術
【連載】雲上の花畑から


定価1,430円





◆状態:折れ、スレ、シワ、汚れ等無く未使用同様、美品です。
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A 10% consumption tax is applied to goods and services in Japan. The price may include the tax or it may be added separately. Please check the price details when ordering.

Note: This is a domestic sales tax applied within Japan.

Japan Local Shipping Fee JPY Japan Local Shipping Fee Reference
Product Weight KG The maximum weight limit is 30 kg
International Shipping Methods
Proxy bidding and purchasing services are becoming increasingly convenient. However, overseas shopping carries certain risks and issues. To reduce these risks and enhance shopping safety, please be sure to read the following information:

1. International Shipping

   Air Freight: If the item status is not confirmed within two days after the arrival notice, any customer complaints cannot be addressed with the seller.

2. After Receiving the Product

Please confirm and inspect the product as soon as possible to ensure that the product specifications, quantity, accessories, and description are correct

If, unfortunately, there are any issues, you can refer to the following examples on how to report related product problems:
1. Example of missing product information
2. Example of product not matching provided information
3. Example of damaged product information

Important Notes: 1. If the seller is unwilling to ship overseas or is unaware that the product will be shipped overseas, the international shipping cost for returns or exchanges will need to be borne by the member. You may refer to the EMS e-Express fee inquiry from the post office. If it involves alcoholic beverages or items that affect flight safety, the post office cannot be used for shipment, and only DHL can be used to ship back to Japan.
2. During the product complaint handling period, please retain the complete outer packaging of the product (including the shipping label information), and refrain from attempting any repairs or altering the original condition. Any modifications may result in the inability to process the case.

3. After Inspecting the Product

After receiving and inspecting the item, if you have any questions, it is recommended to contact Letao within 2 hours. Here are some reminders:

1. Please do not unpack, use or repair the received item yourself, and be sure to keep the original packaging to facilitate subsequent handling of related matters, so as to avoid changes to the item that may cause the seller to be unwilling to process.

2. You can call customer service, and the customer service will leave a message for you as below. Please provide the following information:
"Hello, we will first help you establish a complaint case for Product ID: _______ .But we need you to 2-3 clear photos of the product issue, including photos of the product problem, product packaging, shipping details slip, and outer box. Send them to service@letao-holdings.com and inform us of your desired resolution (failing to provide this may result in an inability to process subsequent matters). After sending the email, notify us in the customer service message. We will confirm with the seller as soon as possible. and if there are any related questions, we will contact you through the customer service message. Thank you for your cooperation."

Please provide:
1. "Product ID"
2. Photo of the "Delivery Note" (if any)
3. Photos of the outer box (including inner and outer packaging)
4. Photos of the product (Please include relevant descriptions to help us confirm with the seller)

Important Notes:
1. Do not include foreign text or other products in the background of the image.
2. Please keep the complete product packaging (including the shipping label information), and refrain from repairing or altering the original condition on your own, as any changes may result in the case being unable to be processed.
3. Please provide the relevant information within 48 hours to avoid missing the golden hour for reflection and causing situations that cannot be handled.
4. Due to 99% of Japanese sellers being unwilling or unaware of shipping goods overseas, if a seller is willing to handle the issue, the goods must be sent back to Japan, and the international shipping costs incurred must be borne by the member. Letao will use postal EMS international express to send the goods back to Japan.
5. As the goods are purchased from overseas, it may take approximately one to two weeks to complete the relevant processing procedures when issues arise with the goods. Please be reminded that you can inquire about the approximate cost through the EMS service at the post office.

4. FAQ

1. Issue of Authenticity: If antique or branded goods are found to be counterfeit upon receipt, clear photos showing the differences between the genuine product and the imitation must be provided as evidence. If unable to provide relevant proof, assistance can be sought to find a third-party reputable organization for a premium authentication service .
2. Leaking Iron Teapot: If an antique iron teapot is leaking, please take clear photos of the leaking area and provide them.
3. Transport Damage: If the goods are damaged during international shipping (to the pickup point), you need to provide photos of the outer packaging of the parcel and clear photos of the damaged goods' outer packaging.

※ Note: Photos provided to sellers should not contain any foreign-related information.
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    Product name: 山と溪谷 2026年3月号 特集:即効!バテない。 山でバテないためのノウハウを紹介
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