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JDirectItems Auction Books & Magazines Nonfiction & Culture Philosophy on Life & Mental Health
E もう誰かのためにガマンしなくていい 自分らしさを取り戻す図太いメンタルになる方法2024/11/27 るろうに
        

  • Quantity
    : 1
  • Starting Bid
    :284円
  • Highest Bidder
    : / Rating:
  • Start Time
    :Jun 23, 2026 20:01
  • End Time
    :Jun 24, 2026 20:01
  • Auction ID
    :s1222425111
  • Item Condition
    :State it in the description
  • Auto Extension
    :No
  • Authentication
    :No
  • Early Close
    :Yes
  • Return Accepted
    :no
  • Description
  • Q&A ()
  • Estimated Cost
  • Report an Issue
Notes
  1. The item location is far from the overseas delivery address (Kanagawa), please pay attention to the Japanese shipping fee
定価1650円
本の状態に悪い点全く無し
☆★☆★☆★☆★☆★☆★☆★
Amazon1位!
精神医学部門
人気ギフトランキング
☆★☆★☆★☆★☆★☆★☆★


YouTube登録者25万人以上! 動画総再生数4400万超え!
人気心理系YouTuber・公認心理師「るろうに」が教える
優しい気遣いさんのメンタルが図太くなり、
人間関係でガマンしなくなる5つのSTEP!


周囲に気を遣う優しい人は
ハラスメントや嫌がらせや舐められたりしても、
ガマンして、自責して、言い返せなかったりして、結果的に心を壊してしまっている。

そんな優しい人が、
ガマンすることをやめ、
自分を責めたりせず、
本当の意味で自分らしさを取り戻す
「図太いメンタル」になれる方法を
心理学的な視点からアドバイス。

本書で紹介する5つのSTEPで
図太いメンタルが身につき、
どんな相手に対しても動じず、
本質的に自分らしい思考・行動に変わり、
人間関係のストレスから解放される1冊。

1章:凹んでもすぐに立ち直れる、しなやかさ
2章:細かいことを気にしない、おおらかさ
3章:執着を手放せる、潔さ
4章:他人の目を恐れない、したたかさ
5章:困難に負けない、たくましさ
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Note: This is a domestic sales tax applied within Japan.

Japan Local Shipping Fee JPY Japan Local Shipping Fee Reference
Product Weight KG The maximum weight limit is 30 kg
International Shipping Methods
Proxy bidding and purchasing services are becoming increasingly convenient. However, overseas shopping carries certain risks and issues. To reduce these risks and enhance shopping safety, please be sure to read the following information:

1. International Shipping

   Air Freight: If the item status is not confirmed within two days after the arrival notice, any customer complaints cannot be addressed with the seller.

2. After Receiving the Product

Please confirm and inspect the product as soon as possible to ensure that the product specifications, quantity, accessories, and description are correct

If, unfortunately, there are any issues, you can refer to the following examples on how to report related product problems:
1. Example of missing product information
2. Example of product not matching provided information
3. Example of damaged product information

Important Notes: 1. If the seller is unwilling to ship overseas or is unaware that the product will be shipped overseas, the international shipping cost for returns or exchanges will need to be borne by the member. You may refer to the EMS e-Express fee inquiry from the post office. If it involves alcoholic beverages or items that affect flight safety, the post office cannot be used for shipment, and only DHL can be used to ship back to Japan.
2. During the product complaint handling period, please retain the complete outer packaging of the product (including the shipping label information), and refrain from attempting any repairs or altering the original condition. Any modifications may result in the inability to process the case.

3. After Inspecting the Product

After receiving and inspecting the item, if you have any questions, it is recommended to contact Letao within 2 hours. Here are some reminders:

1. Please do not unpack, use or repair the received item yourself, and be sure to keep the original packaging to facilitate subsequent handling of related matters, so as to avoid changes to the item that may cause the seller to be unwilling to process.

2. You can call customer service, and the customer service will leave a message for you as below. Please provide the following information:
"Hello, we will first help you establish a complaint case for Product ID: _______ .But we need you to 2-3 clear photos of the product issue, including photos of the product problem, product packaging, shipping details slip, and outer box. Send them to service@letao-holdings.com and inform us of your desired resolution (failing to provide this may result in an inability to process subsequent matters). After sending the email, notify us in the customer service message. We will confirm with the seller as soon as possible. and if there are any related questions, we will contact you through the customer service message. Thank you for your cooperation."

Please provide:
1. "Product ID"
2. Photo of the "Delivery Note" (if any)
3. Photos of the outer box (including inner and outer packaging)
4. Photos of the product (Please include relevant descriptions to help us confirm with the seller)

Important Notes:
1. Do not include foreign text or other products in the background of the image.
2. Please keep the complete product packaging (including the shipping label information), and refrain from repairing or altering the original condition on your own, as any changes may result in the case being unable to be processed.
3. Please provide the relevant information within 48 hours to avoid missing the golden hour for reflection and causing situations that cannot be handled.
4. Due to 99% of Japanese sellers being unwilling or unaware of shipping goods overseas, if a seller is willing to handle the issue, the goods must be sent back to Japan, and the international shipping costs incurred must be borne by the member. Letao will use postal EMS international express to send the goods back to Japan.
5. As the goods are purchased from overseas, it may take approximately one to two weeks to complete the relevant processing procedures when issues arise with the goods. Please be reminded that you can inquire about the approximate cost through the EMS service at the post office.

4. FAQ

1. Issue of Authenticity: If antique or branded goods are found to be counterfeit upon receipt, clear photos showing the differences between the genuine product and the imitation must be provided as evidence. If unable to provide relevant proof, assistance can be sought to find a third-party reputable organization for a premium authentication service .
2. Leaking Iron Teapot: If an antique iron teapot is leaking, please take clear photos of the leaking area and provide them.
3. Transport Damage: If the goods are damaged during international shipping (to the pickup point), you need to provide photos of the outer packaging of the parcel and clear photos of the damaged goods' outer packaging.

※ Note: Photos provided to sellers should not contain any foreign-related information.
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    Product name: E もう誰かのためにガマンしなくていい 自分らしさを取り戻す図太いメンタルになる方法2024/11/27 るろうに
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