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早津淑男「うつやめ 15年間うつだった薬剤師のボクが2か月でうつ病をやめた方法」鬱病。うつ病。送料185円。5千円以上落札で送料無料Ω
        

  • Product Quantity
    : 1
  • Starting Bid
    :350円
  • Highest Bidder
    : / Rating:
  • Listing Date
    :2025年12月19日 20時09分
  • Bidding closes on
    :2025年12月26日 20時09分
  • Auction Number
    :e1182934942
  • Condition
    :State it in the description
  • Automatic Extension
    :Yes
  • Authentication
    :Yes(Description)
  • Early Closing
    :Yes
  • Can I return the product?
    :no
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「うつやめ 15年間うつだった薬剤師のボクが2か月でうつ病をやめた方法」 早津淑男 (著)2024年初版定価1400円+税。
中は大きなよごれ傷みはないほうですがカバーわずかな折れ目細かいキズわずかなよごれ等少しはよごれ傷み使用感等はあります。
この本1冊のみ落札の場合は送料185円です(クリックポストでの発送)
合計5000円以上(北海道、沖縄は最大7000円以上)落札頂いた場合のみ送料は0円(無料)です。
発送方法の希望、時間指定、日にち指定での発送希望、値段交渉、領収証を同封等の質問や落札後の要望は一切受け付けしてません不可です。
何刷かは説明文に書いて無い場合もあります。
何刷とか初版本とかにこだわる方、細かいよごれ傷みに敏感な方の質問、入札はお断りします。
他にも医学、精神世界、メンタルヘルス、自己啓発本他多数出品中。
5品以上入札の方のみ48時間(ほとんどの場合24時間)以内に早期終了します。
送料は何品落札でも上限700円(北海道、沖縄は最大1000円)のみでOKです。
合計落札額5000円以上(北海道、沖縄は最大7000円以上)落札の場合のみ送料無料で発送します。
1個でも落札の場合他の入札中の本も早期終了します。
追加で落札同封発送希望の場合は最初の落札から1、2日以内に入札下さい。
他に入札者がいない本は早期終了します。
追加で落札頂いた場合は送料が変わる場合があります。
追加で落札の場合の送料はクリックポスト1個で発送出来る場合は送料185円(全国一律)。
クリックポスト1個で発送出来ない場合はクリックポスト2個に分けて発送(サイズ的に発送出来る場合のみ)送料370円(全国一律)。
クリックポスト2個でも発送出来ないサイズの場合レターパックプラスで発送(サイズ的に可能な場合のみ)送料600円(全国一律)。
レターパックプラスでも発送出来ないサイズの場合はゆうパックで発送します、送料は最大700円(北海道、沖縄は1000円)。
合計落札額5000円以上(北海道、沖縄は最大7000円以上)落札の場合のみ送料無料で発送します。

追加落札、多数落札頂いた場合まとめ依頼して下さい。
まとめ依頼確認後送料が確定します。
内容紹介(「BOOK」データベースより) なんだ、こう考えればよかったんだ。うつ病当事者が毎日を楽しめる人に変わった25の方法。モヤモヤが消える自己理解ワーク付。
目次(「BOOK」データベースより) 1 「うつループ」から抜け出す準備を始めよう(うつ病は「自分が選んでいた」という事実に気づく/「フラットな状態」を手に入れる/親を「許す」のではなく「理解」する)/2 うつやめの第一歩は「うつじゃない自分」を思い出すこと(「うつ病の自分」は、ただの自分の一部/意識している「自分のイヤな部分」を1つ手放す ほか)/3 うつ病を手放す生活習慣(ネガティブな場所や人と「縁切り」する/5分間「朝起き」をする ほか)/4 自分らしくがんばれる方法を見つける(「自分を好きな2割の人」を見る/まわりの「静かなサポート」に気づく ほか)
著者情報(「BOOK」データベースより) 早津淑男(ハヤツヨシオ) うつやめコンサルタント。薬剤師。1982年生まれ。新潟県三条市出身。帝京大学薬学部を卒業後、薬剤師として働き始めたが、職場の嫌がらせが原因でうつ病を発症。その後15年間にわたりうつ病と闘う。一時期は抗うつ剤や精神安定剤に頼り、アルコール依存状態に陥ったものの、自己のマインドセットと食事改善をおこない、2か月でうつ病から回復。現在は、心理セラピストとして「やめたいけれどやめられない」思考や生活習慣を手放すサポートをおこなう。心が整い、身体が若返る、薬・食・習慣の引き算健康法の実践者(本データはこの書籍が刊行された当時に掲載されていたものです) The
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    Product name: 早津淑男「うつやめ 15年間うつだった薬剤師のボクが2か月でうつ病をやめた方法」鬱病。うつ病。送料185円。5千円以上落札で送料無料Ω
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